We Tested Positive for Covid-19

Life Update: My parents and I tested positive for Covid-19. I was naive to think we would be safe from the virus. Even though we masked up, sanitized frequently, and kept our distance, still, we contracted Covid. Fortunately for our family, no one has experienced life-threatening symptoms and is in the process of recovery. For…

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Welcome to Your Fitness Journey Reflection

Are you ready to dive in? CLICK ME TO TAKE ME THERE! This reflection exercise will help you assess your desired fitness related goals and identify roadblocks and ideas in achieving the progress you want to see! Your feedback will be used for my personal research so I can develop the exact framework to serve…

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It’s Official

Welcome to the #healthieryoo squad! Who Am I? My name is Esther Yoo and I’m a fitness coach and the founder of A Healthier Yoo. During my formative years of college, I started developing an interest in living a more healthy, fit lifestyle. I was tired of being lethargic, lazy, and passive about my health,…

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