Tips for Success in Your Fitness Journey

When I first started my health journey, I was directionless and misguided. I would aimlessly wander around the gym, do random workouts, and inconsistently try to keep up with a plan. I gave myself very little grace and as a result, I would feel self-defeated often and give up easily. Needless to say, the beginning…

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We Tested Positive for Covid-19

Life Update: My parents and I tested positive for Covid-19. I was naive to think we would be safe from the virus. Even though we masked up, sanitized frequently, and kept our distance, still, we contracted Covid. Fortunately for our family, no one has experienced life-threatening symptoms and is in the process of recovery. For…

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